Media

Books

• The Happiness Trap by Russ Harris

• The Good Body by Eve Ensler

• The Body Keeps the Score by Bessel van der Kolk

• Dance of Anger by Harriet Lerner

• When the Body says No by Gabor Mate

• Loving Kindness by Sharon Salzberg

• Braiding Sweet Grass by Robin Wall Kimmerer

• Radical Compassion by Tara Brach

• Waking the Tiger by Peter Levine

• The Power of Now by Eckhart Tolle

• The Untethered Soul by Michael Singer

• Conscious Grieving by Taraneh Efran King

• Mindsight by Dan Siegel

• Hardwiring Happiness by Rick Hanson

Podcasts

• Sleep cove

• Tara Brach 

• On Purpose with Jay Shetty

• The Science of Success 

• Feminist Wellness

• Conversation with Alanis Morrisette

• Metta Hour 

• Ram Dass Here and Now 

• Insights at the Edge

Youtube

Coming soon...